Key Ingredient - Apple Extract

According to the Journal of Clinical and Aesthetic Dermatology, "botanical extracts are the largest category of additives found in skincare products. Apples have long been praised for their amazing health benefits. But beyond that, apples, specifically their extract, have some serious skincare benefits."

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Most of us know the expression, &#;an apple a day keeps the doctor away.&#;

Apples are widely known to be good for your health &#; when they&#;re eaten, that is. They&#;re a great source of fiber, they can improve your gut health, and they can even reduce your risk for diabetes and stroke.

But can this superfood also transform your skin?

Companies, like Juice Beauty, Annmarie Gianni, Boscia, and Glamglow, have all started including apple as an ingredient in their products. Let&#;s see what this fruit can do.

Whether it&#;s a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics you&#;re curious about, beauty is personal.

That&#;s why we rely on a diverse group of writers, educators, and other experts to share their tips on everything from the way product application varies to the best sheet mask for your individual needs.

We only recommend something we genuinely love, so if you see a shop link to a specific product or brand, know that it&#;s been thoroughly researched by our team.

How to use apple in skin care

As Sharin Shafer, the cofounder of Skinfluencer explains, &#;It&#;s widely acknowledged by expert dermatologists that apples and apple fruit extract can be beneficial ingredients when formulated correctly.&#;

Shafer says simply applying slices of apple to your face can give you a quick hydration boost.

&#;The vitamin E in the apple will keep the skin soft and hydrated, while the juice in the slices will firm up the skin and help maintain the skin&#;s natural pH balance,&#; she says.

For acne, try using mashed apple with heavy whipping cream or coconut milk.

&#;Mashed apple mixed with milk cream offers relief for acne&#; Shafer says. &#;Using this paste regularly on the skin will help you remove dark spots from your skin and reduce spots from appearing.&#;

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Safety and sensitivities

While it&#;s possible to safely create DIY apple masks and peels at home, sticking with well-reviewed and tested products that contain apple extract is usually the best bet.

This way, you&#;ll avoid using too much of certain ingredients, like apple cider vinegar, which can be harmful to the skin&#;s barrier in large quantities.

If you have sensitive skin or a skin condition, like acne or eczema, consult a dermatologist before placing apples on your face or trying new products that include apple extract.

Frequently asked questions

Want to know more? Get the FAQs below.

What about using apple juice on skin?

Pure apple juice contains many of the benefits of apples. Raw apple juice is best to use in DIY masks and peels, as it contains vitamin C, nutrients, and antioxidants. Plus, it&#;s easy to find in the store.

Should you use the apple skin?

You may have heard that the skin of the apple contains a lot of the beneficial nutrients of the fruit.

While apple skins are filled with lots of healthy fiber and antioxidants that may benefit your skin, they also tend to contain bacteria and dirt. So, if you plan on using apple peels in your at-home skin remedies, make sure they&#;re squeaky clean.

Does apple extract benefit hair?

Apple extract isn&#;t just useful for your skin, it can also improve your hair health.

A study found that apple polyphenols can kick-start keratin production in the hair follicles, helping to encourage hair regrowth after patterned hair loss. Using serums for the scalp that contain apple extract may help thicken hair.

Is applesauce good for skin?

The benefits of applesauce for the skin are similar to those of regular apples, but it&#;s important that there aren&#;t too many added ingredients in the mixture.

Carslaw suggests making your own apple purée and adding other ingredients for a DIY mask.

Can eating apples improve skin?

&#;There is currently more research concerning the health benefits of eating apples rather than applying them topically via skin care products,&#; Shaikh notes.

In other words, while apples may be beneficial in skin care products, eating an apple is the only guaranteed way to get all the antioxidants and vitamins contained in the fruit.

Takeaway

Apples probably aren&#;t the first ingredient you think of when it comes to skin care, but they have the potential to transform your skin when used properly.

It turns out, an apple a day doesn&#;t just keep the doctor away &#; it may keep the dermatologist away, too.

Meg Walters is a writer and actor from London. She is interested in exploring topics such as fitness, meditation, and healthy lifestyles in her writing. In her spare time, she enjoys reading, yoga, and the occasional glass of wine.

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